Tag Archives: shame

Shame is a Liar

Standard
bible book close up eyeglasses

Photo by Pixabay on Pexels.com

Have you ever tripped over shame? One minute you’re fine, all is good, and the next you are swirling, having a hard time remembering anything true, and you just feel……That’s indicator number one- you begin being held captive by thoughts that are purely emotional. Play gets pressed on the shame tape, beginning these cyclical thoughts of how much you aren’t, how much everyone else is, and what you’ve wasted, maybe you start looking for someone to blame, and soon there you are, beat up and exhausted. Done. You might hear at the end of this battle you believe you’re losing: “Now look, you’ve even wasted this time, you loser!” YUCK! Shame is a liar!

I went through a bought of this hard earlier this summer. It seemed like everywhere I looked, everyone was doing better than me in every facet of life. All I could hear in my mind was how much I was lacking in comparison to everyone else. I felt alone, stupid, empty, and ashamed of being me. Indicator number 2- comparison. Comparison will always lead to death. A slow, horrifyingly painful, murder scene of who you truly are, what you’ve been called to do, and the gifts you bring to the world. Satan comes to steal- and comparison is a crafty con-man who needs to be caught and sentenced for LIFE!

So how do we catch this con team of shame, swirling emotions, lies, and comparison? The Lord has given me a arsenal, that I am hoping will be helpful to someone else.

1) STAY IN GOD”S WORD! The only was to discern a lie, is to know the Truth. And God promises, the Truth will set you free. This will feel like the last thing you want to do when you are feeling so bad about yourself, but its the first and most important thing you can do to stop the lies from having a place in your mind.

2) Journal with Jesus. Sounds simple, but this one step has proved to be one of the most powerful, freeing, aspects of my life. For me, I simply pour out my heart on the page, sharing it all with Him (He knows it all anyways, no use trying to pretend with God!) And then I ask Him, “What are you saying about this? What is true? Would it please You to share anything with me?” Then, I just start writing what I hear. I do not worry at that time, if it’s just me making it up, or if it is really Him. I just freely write what I’m hearing in my mind. I then ask Him to confirm what was Him, through His word. And He does! ┬áThere is no pressure to get it right, to be a perfect listener. He is so much bigger than our need to be perfect! He promises, “If you seek me, you will find Me!” So drop the perfectionism, and just seek.

3) Thanksgiving wins the war! I actively offer thanks to God! I look all day for what I can be giving thanks for! And I consider and pray for others all around the world who might not have as much to give thanks for as I do. THAT IS POWERFUL! Is your health fading? Pray for others who are suffering to! Is your money tight? Pray for the poor and needy and hungry around the world. Are your loved ones not following Christ? Pray for them, and for the nations where Christianity is unlawful. Look up, give thanks, consider then entire globe- cry out to God for your needs, and the needs of others!

4) Worship! When my thoughts are being attacked, and I can’t seem to slow them down. Worship usually unlocks peace, which unlocks gratitude, which unlocks JOY. From a place of Joy, by worshipping the God who IS in control, which means I don’t have to be, then I can begin to gain some victory over my thoughts, and fix my mind on only what is true, as we are taught to in Philippians 4.

5) Community. Pursue friendships with people who have God’s opinion of you. Know who is truly in your corner. Cultivate relationships that are deeply meaningful and spiritual. Not sure how to start? Find a small group, and start studying the Bible with other believers. Pray for God to send you the right friends. Pray for the friends you have. Humble yourself and ask for prayer and for help from friends. He will provide these gifts as you follow Him. We are part of One Body, and we all need each other!

If today, play has been pressed on the shame tape in your mind, let me encourage you right now, press stop. Tell God that you desire to get rid of that tape all together. Ask Him to open your ears to what Holy Spirit is saying over you and about you. Ask Him to show you His truth in His Word and through the saints in your life. Choose that today every time the tape tries to play again, you will meditate on a scripture,  sing worship songs, offer thanksgiving, ask others to pray for you, and pray for others around the world.

Shame may come armed with some friends, but you have The One True God, King of Heaven and Earth, The Most High, Almighty God with you! He wins the war! We are victorious in Him! He cares for you! And we will triumph together! YOU ARE NOT ALONE!

Advertisements